DITCH THE BINGE: LEARN HOW TO STOP BINGE EATING FOR GOOD IN JUST 6 WEEKS

In this transformative Masterclass, you’ll learn:

  1. How to FINALLY break the vicious cycle of binge eating and restricting your food, even if that’s how you’ve been living for decades.
  2. Why your late night eating sessions or the inability to stop at 'one' - has nothing to do with the food.
  3. How to find balance around exercise and regain trust in your body.

My proven 3-part formula helps you to stop binge eating in just 6 weeks without more restriction or food rules that keep you obsessing over every single thing you put in your mouth.

THIS IS FOR YOU IF:

  • You’ve been battling binge eating for years, hiding this part of your life from even your closest friends and family.
  • You lead a double life, appearing successful and in control, while privately struggling with guilt and food obsession.
  • You're either doing really good or really bad with eating and exercise.
  • Your relationship with food and your body is getting in the way of the life you want.

Client Results:

“I can’t believe how little time has passed and how different I feel. I honestly can’t believe this is my life. Before I felt so trapped by thoughts of food and getting it right and now I can just go out to eat without stress. I feel so much more confident in who I am without having food consuming all my energy.” -Bryn B.

"I can’t believe how quickly everything changed.I stopped binge eating really early on and my biggest fear was that I would never stop gaining weight and that simply didn’t happen. In fact, my body didn’t really even change that much. I have had chocolate sitting at my desk for weeks and sometimes I eat some and sometimes I don’t. I never had a choice like this before." -Hedda B.


This workshop will be LIVE and there will be a bonus for being on the call in real time that you won't want to miss!

*don't worry - you won't be on camera. You can see me but I can't see you kind of situation*

But if you can't make it live, I will send out a limited time replay for you to watch when life allows.

Either way, make sure to register and I will see you on Wednesday, January 22nd.

ABOUT ME:


Renae Saager is a certified health & life coach and emotional eating expert who teaches women around the world how to start living a bold, ballsy life free from self-sabotage.


Tapping into her own unique journey with disordered eating and alcoholism, Renae connects with her clients on a deeper level, supporting them through the process of rewiring their brain with her no-BS approach.

Undoing the crazy you feel around food is Renae's specialty, the confidence and clarity gained is the guilt free icing on the cake.

Renae is the author of 'Eat Drink Think' , host of the Ditch The Binge Podcast, which ranks in the top 2% globally, and is the creator of the 'Ditch The Binge Method'.

Escape the extremes with eating and exercise.

Don't spend the next 6 months of your life doing the same things you have been doing for the last 3 years.

I am going to teach you exactly what you need to know to get over your food stuff once and for all.

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